Man Loses 400 Pounds in Less Than 4 Years

Alex Hamm February 9, 2015 2
Man Loses 400 Pounds in Less Than 4 Years

This is not the typical type of content you’ll see on this site. But I figured I would share it with you because it has some interesting lessons ingrained in it that will inspire and guide you.

This man lost over 400 pounds…in less than 4 years! And he did it without surgery or any other unnatural supplements.

What you can learn from this video:

1. There are no shortcuts

2. If stick to a routine long enough, you will achieve the results you want 

Enjoy 🙂


  1. avatar
    Anita Hales February 11, 2015 at 6:17 am - Reply

    There’s some great stuff on this web site. Love it. Great article on losing weight. Simple but everybody wants the short cuts.

  2. avatar
    Russel May 29, 2015 at 8:20 am - Reply

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